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Women's Therapeutic Lunar Flow

Wed 8pm

  • 10 British pounds
  • Zoom Online

Service Description

MOVE WITH INTENTION This lunar focussed class is designed to match the phase of the moon, and its impact on the flow within. A Yang to Yin style class with flowing movements, followed by more static poses to release, and bring ease. Each class will have a different pace, and will be tailored to match the lunar cycles. Practices will include asana, pranayama, mudra, mindfulness, and generally be based on a vinyasa flow style which provides a powerful flow by matching movement to breath - vinyasa literally means to ‘to place in a special way’ or to ‘move with intention’, followed by the deeply restful, nourishing practices of yin yoga.


Upcoming Sessions


Contact Details

07921564394

nina@ninaairey.com

74 Middle Street, Brockham, Betchworth, Surrey, RH3 7HW Brockham, UK


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