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Women's Therapeutic Lunar Flow

Wed 8pm

10 British pounds
Zoom Online

Service Description

MOVE WITH INTENTION This lunar focussed class is designed to match the phase of the moon, and its impact on the flow within. A Yang to Yin style class with flowing movements, followed by more static poses to release, and bring ease. Each class will have a different pace, and will be tailored to match the lunar cycles. Practices will include asana, pranayama, mudra, mindfulness, and generally be based on a vinyasa flow style which provides a powerful flow by matching movement to breath - vinyasa literally means to ‘to place in a special way’ or to ‘move with intention’, followed by the deeply restful, nourishing practices of yin yoga.


Upcoming Sessions


Contact Details

07921564394

nina@ninaairey.com

74 Middle Street, Brockham, Betchworth, Surrey, RH3 7HW Brockham, UK


©2023 Nina Airey

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