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This service is not available, please contact for more information.

Women's Therapeutic Mindful Flow

Wed 6.30am and Sat 8am

  • 10 British pounds
  • Zoom Online

Service Description

FLOW & LET GO My signature class created from a blend of yoga, mantra, mudra, mindfulness and meditation. This slow flow class works with intentional movement, personal reflection and exploring space in mind, body and soul. Perfect for when the mind body is full. Please bring a notebook/journal and pen to the session as I weave on the mat coaching and journalling into this session so you can capture your reflections at your own leisure.


Upcoming Sessions


Contact Details

07921564394

nina@ninaairey.com

74 Middle Street, Brockham, Betchworth, Surrey, RH3 7HW Brockham, UK


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